Shake and Bake

Workouts

Friday 6/5/20 @ 5:44 PM
306kj
84rpm
55%
23mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 6:20 PM
✅
306kj
78rpm
60%
23mph
Saturday 7/27/19 @ 8:50 PM
✅
310kj
84rpm
55%
24mph
20 min FTP Test Ride
Matt Wilpers
Thursday 1/9/20 @ 12:19 PM
302kj
81rpm
57%
23mph
Saturday 7/20/19 @ 9:40 PM
107kj
80rpm
42%
17mph
15 min Low Impact Ride
Robin Arzón
Monday 8/5/19 @ 11:26 AM
✅
204kj
78rpm
57%
22mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
306 kj
Friday 6/5/20
✅ 306 kj
Sunday 5/31/20
20 min FTP Test Ride
Matt Wilpers
✅ 310 kj
Saturday 7/27/19
302 kj
Thursday 1/9/20
15 min Low Impact Ride
Robin Arzón
107 kj
Saturday 7/20/19
✅ 204 kj
Monday 8/5/19