Shake and Bake
Workouts
Wednesday 3/9/22 @ 2:54 AM
120kj
46rpm
57%
16mph
Thursday 5/5/22 @ 1:28 PM
✅
135kj
69rpm
45%
17mph
Tuesday 3/1/22 @ 2:17 AM
110kj
48rpm
57%
15mph
Friday 3/11/22 @ 4:38 PM
✅
135kj
69rpm
45%
17mph
Wednesday 12/15/21 @ 5:15 AM
89kj
43rpm
60%
15mph
Friday 12/10/21 @ 9:50 PM
✅
110kj
63rpm
51%
18mph
Thursday 8/5/21 @ 5:43 AM
82kj
56rpm
42%
13mph
Wednesday 7/7/21 @ 7:15 PM
✅
134kj
71rpm
45%
17mph
Tuesday 10/12/21 @ 5:8 AM
132kj
47rpm
49%
13mph
Tuesday 9/28/21 @ 12:42 AM
✅
196kj
71rpm
44%
17mph
Tuesday 8/3/21 @ 11:39 PM
84kj
57rpm
49%
16mph
Friday 7/2/21 @ 7:55 PM
✅
103kj
66rpm
47%
17mph
Sunday 12/13/20 @ 8:32 PM
✅
170kj
57rpm
48%
16mph
Thursday 12/10/20 @ 6:24 PM
169kj
76rpm
39%
16mph
Wednesday 11/25/20 @ 5:9 AM
145kj
57rpm
47%
15mph
Saturday 11/14/20 @ 4:58 PM
✅
181kj
77rpm
41%
16mph
Thursday 10/15/20 @ 3:36 AM
161kj
57rpm
47%
15mph
Thursday 10/15/20 @ 2:12 PM
✅
170kj
78rpm
39%
16mph
Sunday 10/11/20 @ 5:3 PM
158kj
56rpm
48%
15mph
Sunday 10/11/20 @ 3:29 PM
✅
163kj
64rpm
43%
15mph
Workouts
89
kj
Wednesday 12/15/21
82
kj
Thursday 8/5/21
158
kj
Sunday 10/11/20