Shake and Bake
Workouts
Monday 10/11/21 @ 5:41 PM
112kj
53rpm
38%
12mph
Saturday 8/28/21 @ 10:41 AM
✅
211kj
60rpm
51%
17mph
Thursday 8/5/21 @ 2:59 PM
150kj
61rpm
41%
14mph
Saturday 7/31/21 @ 10:19 AM
✅
195kj
54rpm
54%
16mph
Saturday 6/26/21 @ 6:14 PM
132kj
56rpm
38%
12mph
Friday 6/25/21 @ 10:49 AM
✅
239kj
61rpm
53%
18mph
Friday 2/12/21 @ 3:53 PM
157kj
80rpm
44%
18mph
Friday 3/5/21 @ 3:8 PM
✅
164kj
71rpm
48%
18mph
Monday 3/1/21 @ 2:18 PM
✅
161kj
72rpm
48%
18mph
Wednesday 3/17/21 @ 11:6 AM
145kj
67rpm
47%
17mph
Tuesday 3/2/21 @ 5:37 PM
218kj
69rpm
46%
17mph
Monday 3/8/21 @ 2:41 PM
✅
254kj
64rpm
52%
19mph
Tuesday 2/2/21 @ 2:22 PM
✅
232kj
68rpm
47%
17mph
Thursday 2/4/21 @ 1:28 PM
199kj
59rpm
51%
17mph
Saturday 1/9/21 @ 6:28 PM
✅
311kj
73rpm
44%
17mph
Friday 1/1/21 @ 3:45 PM
0kj
0rpm
13%
0mph
Saturday 1/2/21 @ 4:18 PM
✅
214kj
74rpm
44%
17mph
Thursday 12/31/20 @ 11:38 AM
176kj
64rpm
45%
16mph
Workouts
112
kj
Monday 10/11/21
150
kj
Thursday 8/5/21
132
kj
Saturday 6/26/21
199
kj
Thursday 2/4/21
176
kj
Thursday 12/31/20