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Shake and Bake
jewels_36
#BoRNtoRidePZ
102 🔥
Beat knitgrrrl
VS
knitgrrrl
VT
68
Beat jewels_36
Workouts
Next Workouts
Tuesday 12/20/22 @ 1:5 PM
202
kj
78
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 10:5 AM
✅
252
kj
83
rpm
43
%
18
mph
Monday 9/5/22 @ 11:49 AM
178
kj
77
rpm
40
%
16
mph
30 min AFO Ride: Green Day
Bradley Rose
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Thursday 8/25/22 @ 9:30 AM
✅
231
kj
84
rpm
41
%
18
mph
Monday 12/7/20 @ 11:35 AM
✅
413
kj
80
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 10:4 AM
397
kj
89
rpm
40
%
18
mph
Wednesday 1/20/21 @ 11:26 AM
✅
385
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/30/20 @ 4:20 PM
371
kj
87
rpm
42
%
18
mph
Thursday 3/18/21 @ 2:42 PM
✅
238
kj
82
rpm
42
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 9/7/21 @ 9:7 AM
230
kj
91
rpm
38
%
18
mph
Sunday 6/27/21 @ 2:42 PM
✅
252
kj
78
rpm
44
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Saturday 9/4/21 @ 2:33 PM
246
kj
91
rpm
40
%
18
mph
Monday 3/8/21 @ 1:19 PM
✅
390
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:43 PM
372
kj
87
rpm
42
%
18
mph
Wednesday 9/2/20 @ 12:13 PM
✅
434
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 1:6 PM
400
kj
90
rpm
42
%
19
mph
Tuesday 5/5/20 @ 12:37 PM
✅
379
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 9:4 AM
367
kj
88
rpm
39
%
17
mph
Friday 1/17/20 @ 11:28 AM
215
kj
78
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 5:36 PM
✅
268
kj
84
rpm
44
%
19
mph
Next Workouts
jewels_36
#BoRNtoRidePZ
102 🔥
Beat knitgrrrl
VS
knitgrrrl
VT
68
Beat jewels_36
Workouts
Next Workouts
30 min Weezer Ride
Denis Morton
View Class
Share
202
kj
Tuesday 12/20/22
✅
252
kj
Friday 1/3/20
30 min AFO Ride: Green Day
Bradley Rose
View Class
Share
178
kj
Monday 9/5/22
✅
231
kj
Thursday 8/25/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 12/7/20
397
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
385
kj
Wednesday 1/20/21
371
kj
Saturday 5/30/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
238
kj
Thursday 3/18/21
230
kj
Tuesday 9/7/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
252
kj
Sunday 6/27/21
246
kj
Saturday 9/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 3/8/21
372
kj
Saturday 6/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Wednesday 9/2/20
400
kj
Sunday 11/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
379
kj
Tuesday 5/5/20
367
kj
Tuesday 5/5/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
215
kj
Friday 1/17/20
✅
268
kj
Friday 1/17/20
Next Workouts