Shake and Bake
Workouts
Tuesday 10/13/20 @ 11:47 AM
✅
396kj
80rpm
45%
19mph
Monday 3/23/20 @ 12:12 PM
281kj
80rpm
39%
16mph
Wednesday 1/20/21 @ 11:26 AM
✅
385kj
77rpm
46%
19mph
Saturday 5/2/20 @ 6:1 PM
288kj
81rpm
40%
17mph
Thursday 3/26/20 @ 11:7 AM
✅
415kj
79rpm
47%
19mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Wednesday 9/2/20 @ 12:13 PM
✅
434kj
77rpm
48%
19mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Friday 6/5/20 @ 11:50 AM
✅
370kj
79rpm
44%
18mph
Thursday 3/19/20 @ 12:51 PM
291kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 12:37 PM
✅
379kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 8:27 PM
304kj
85rpm
37%
16mph
Wednesday 2/12/20 @ 12:59 PM
✅
368kj
79rpm
44%
18mph
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Thursday 4/9/20 @ 11:55 AM
✅
413kj
79rpm
46%
19mph
Wednesday 4/8/20 @ 5:9 PM
311kj
80rpm
40%
17mph
Wednesday 9/4/19 @ 6:34 PM
✅
381kj
76rpm
46%
18mph
Saturday 2/1/20 @ 1:17 PM
305kj
75rpm
42%
17mph
Sunday 1/12/20 @ 2:55 PM
✅
236kj
78rpm
44%
18mph
Wednesday 1/8/20 @ 7:17 PM
195kj
83rpm
39%
17mph
Workouts
281
kj
Monday 3/23/20
288
kj
Saturday 5/2/20
279
kj
Sunday 4/26/20
195
kj
Wednesday 1/8/20