Shake and Bake

Workouts

Wednesday 9/29/21 @ 9:27 PM
✅
284kj
70rpm
52%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/5/20 @ 8:7 PM
114kj
60rpm
37%
12mph
Monday 2/8/21 @ 8:17 PM
✅
300kj
75rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/29/20 @ 5:32 PM
150kj
70rpm
39%
15mph
Friday 10/16/20 @ 1:14 PM
✅
572kj
72rpm
51%
19mph
60 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 6:22 PM
76kj
61rpm
38%
12mph
Tuesday 3/24/20 @ 10:35 PM
✅
280kj
71rpm
50%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 5:42 PM
117kj
66rpm
37%
13mph
Sunday 6/28/20 @ 9:29 PM
✅
201kj
77rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 5:21 PM
88kj
64rpm
39%
14mph
Sunday 5/10/20 @ 2:21 PM
✅
390kj
75rpm
48%
18mph
45 min Pop Friday Ride
Cody Rigsby
Wednesday 5/20/20 @ 4:28 PM
137kj
63rpm
34%
12mph
Tuesday 4/7/20 @ 6:20 PM
✅
195kj
74rpm
50%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 10:57 PM
91kj
77rpm
35%
14mph
Thursday 5/7/20 @ 2:40 PM
✅
277kj
74rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/26/20 @ 6:28 PM
138kj
73rpm
37%
14mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 284 kj
Wednesday 9/29/21
114 kj
Tuesday 5/5/20
30 min XOXO, Cody
Cody Rigsby
✅ 300 kj
Monday 2/8/21
150 kj
Wednesday 4/29/20
60 min Pop Ride
Cody Rigsby
✅ 572 kj
Friday 10/16/20
76 kj
Monday 4/27/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 280 kj
Tuesday 3/24/20
117 kj
Saturday 4/11/20
20 min Pop Ride
Cody Rigsby
✅ 201 kj
Sunday 6/28/20
88 kj
Wednesday 6/24/20
45 min Pop Friday Ride
Cody Rigsby
✅ 390 kj
Sunday 5/10/20
137 kj
Wednesday 5/20/20
20 min 2000s Ride
Cody Rigsby
✅ 195 kj
Tuesday 4/7/20
91 kj
Friday 4/10/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 277 kj
Thursday 5/7/20
138 kj
Sunday 4/26/20