Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:4 PM
197kj
74rpm
50%
19mph
Wednesday 7/21/21 @ 11:9 PM
✅
212kj
69rpm
55%
20mph
Sunday 5/30/21 @ 1:43 PM
203kj
79rpm
49%
20mph
Wednesday 6/2/21 @ 11:30 PM
✅
227kj
70rpm
58%
20mph
Friday 6/19/20 @ 3:46 PM
113kj
79rpm
43%
18mph
Thursday 2/11/21 @ 11:59 PM
✅
132kj
86rpm
43%
19mph
Saturday 1/16/21 @ 7:12 PM
173kj
77rpm
46%
19mph
Sunday 12/27/20 @ 8:49 PM
✅
204kj
76rpm
51%
20mph
Thursday 12/31/20 @ 12:25 AM
321kj
77rpm
51%
20mph
Sunday 1/3/21 @ 11:15 PM
✅
324kj
67rpm
57%
20mph
Monday 11/16/20 @ 11:32 AM
274kj
75rpm
48%
19mph
Saturday 2/29/20 @ 3:31 PM
✅
313kj
78rpm
50%
20mph
Monday 7/6/20 @ 7:17 PM
✅
213kj
71rpm
53%
20mph
Wednesday 7/8/20 @ 10:36 PM
193kj
72rpm
50%
19mph
Monday 7/20/20 @ 12:58 PM
313kj
72rpm
52%
20mph
Tuesday 7/21/20 @ 12:37 AM
✅
341kj
79rpm
51%
20mph
Saturday 6/13/20 @ 1:1 PM
258kj
75rpm
47%
18mph
Wednesday 6/17/20 @ 5:54 PM
✅
304kj
80rpm
48%
20mph
Friday 4/10/20 @ 5:58 PM
66kj
89rpm
37%
17mph
Sunday 3/29/20 @ 3:47 PM
✅
91kj
91rpm
42%
19mph
Workouts
321
kj
Thursday 12/31/20
258
kj
Saturday 6/13/20