Shake and Bake

Workouts

Thursday 12/7/23 @ 12:27 PM
βœ…
210kj
82rpm
40%
17mph
30 min Work It Out: Festive
Leanne Hainsby
Friday 12/18/20 @ 2:26 PM
176kj
71rpm
41%
16mph
Tuesday 9/12/23 @ 11:56 AM
βœ…
276kj
68rpm
51%
19mph
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/22/23 @ 1:53 PM
165kj
72rpm
40%
16mph
Monday 9/19/22 @ 11:53 AM
βœ…
253kj
78rpm
45%
18mph
30 min Disney Ride
Kendall Toole
Friday 9/16/22 @ 1:2 PM
132kj
65rpm
40%
14mph
Sunday 10/10/21 @ 1:19 PM
βœ…
284kj
66rpm
54%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/11/21 @ 9:38 PM
190kj
73rpm
42%
17mph
Tuesday 7/13/21 @ 5:26 PM
βœ…
301kj
81rpm
48%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 1:54 PM
169kj
71rpm
41%
16mph
Friday 6/18/21 @ 6:46 PM
βœ…
248kj
70rpm
49%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/19/21 @ 9:8 PM
194kj
73rpm
42%
17mph
Tuesday 5/11/21 @ 12:4 PM
βœ…
197kj
74rpm
50%
19mph
20 min 90s Ride
Emma Lovewell
Tuesday 5/11/21 @ 10:14 PM
123kj
70rpm
43%
16mph
Friday 11/27/20 @ 12:43 PM
βœ…
445kj
82rpm
47%
20mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:55 PM
246kj
70rpm
41%
16mph
Tuesday 3/31/20 @ 2:33 PM
βœ…
154kj
74rpm
45%
17mph
20 min 90s Ride
Olivia Amato
Friday 4/10/20 @ 2:49 PM
125kj
69rpm
44%
16mph
Friday 4/3/20 @ 12:25 PM
βœ…
275kj
73rpm
48%
19mph
30 min 80s Ride
Leanne Hainsby
Thursday 4/9/20 @ 3:29 PM
174kj
72rpm
41%
16mph

Workouts

30 min Work It Out: Festive
Leanne Hainsby
βœ… 210 kj
Thursday 12/7/23
176 kj
Friday 12/18/20
30 min XOXO, Cody Ride
Cody Rigsby
βœ… 276 kj
Tuesday 9/12/23
165 kj
Friday 9/22/23
30 min Disney Ride
Kendall Toole
βœ… 253 kj
Monday 9/19/22
132 kj
Friday 9/16/22
30 min World Mental Health Day Ride
Kendall Toole
βœ… 284 kj
Sunday 10/10/21
190 kj
Monday 10/11/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 301 kj
Tuesday 7/13/21
169 kj
Saturday 7/17/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 248 kj
Friday 6/18/21
194 kj
Saturday 6/19/21
20 min 90s Ride
Emma Lovewell
βœ… 197 kj
Tuesday 5/11/21
123 kj
Tuesday 5/11/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 445 kj
Friday 11/27/20
246 kj
Thursday 11/26/20
20 min 90s Ride
Olivia Amato
βœ… 154 kj
Tuesday 3/31/20
125 kj
Friday 4/10/20
30 min 80s Ride
Leanne Hainsby
βœ… 275 kj
Friday 4/3/20
174 kj
Thursday 4/9/20