Shake and Bake
Workouts
Tuesday 1/17/23 @ 6:32 PM
94kj
64rpm
53%
19mph
Sunday 9/10/23 @ 8:17 PM
✅
119kj
64rpm
59%
21mph
Monday 3/27/23 @ 8:36 PM
168kj
84rpm
42%
18mph
Sunday 3/5/23 @ 11:17 PM
✅
187kj
78rpm
47%
19mph
Wednesday 5/18/22 @ 7:9 PM
173kj
74rpm
48%
18mph
Sunday 3/19/23 @ 10:42 PM
✅
178kj
73rpm
48%
19mph
Friday 8/20/21 @ 11:39 AM
187kj
75rpm
49%
19mph
Sunday 3/12/23 @ 10:39 PM
✅
207kj
73rpm
51%
20mph
Wednesday 5/4/22 @ 12:6 PM
✅
78kj
85rpm
42%
18mph
Sunday 1/1/23 @ 11:36 PM
71kj
70rpm
45%
17mph
Thursday 6/2/22 @ 12:38 AM
✅
73kj
81rpm
42%
17mph
Tuesday 7/26/22 @ 6:45 PM
72kj
77rpm
43%
17mph
Saturday 3/26/22 @ 12:24 PM
109kj
80rpm
36%
15mph
Saturday 3/26/22 @ 1:8 PM
✅
136kj
77rpm
42%
17mph
Thursday 7/16/20 @ 3:24 PM
105kj
64rpm
58%
20mph
Friday 9/10/21 @ 10:39 PM
✅
139kj
66rpm
64%
22mph
Friday 6/5/20 @ 2:52 PM
106kj
63rpm
57%
20mph
Sunday 7/12/20 @ 7:27 PM
✅
123kj
70rpm
57%
22mph
Friday 6/19/20 @ 3:46 PM
113kj
79rpm
43%
18mph
Tuesday 6/16/20 @ 10:42 PM
✅
147kj
87rpm
44%
20mph
Workouts
173
kj
Wednesday 5/18/22
187
kj
Friday 8/20/21
71
kj
Sunday 1/1/23