Shake and Bake

Workouts

Friday 12/30/22 @ 8:18 PM
✅
226kj
78rpm
42%
17mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Friday 12/30/22 @ 10:6 PM
113kj
74rpm
33%
13mph
Thursday 11/24/22 @ 3:2 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/25/22 @ 2:28 PM
✅
129kj
78rpm
33%
14mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 2/11/21 @ 12:34 PM
168kj
78rpm
38%
15mph
Thursday 1/14/21 @ 1:14 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/21/21 @ 10:46 PM
✅
109kj
77rpm
38%
15mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 7:13 PM
✅
158kj
81rpm
37%
15mph
Tuesday 12/15/20 @ 7:35 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 10:32 PM
✅
93kj
82rpm
34%
14mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 11/12/20 @ 10:6 PM
✅
140kj
76rpm
40%
16mph
Sunday 11/8/20 @ 4:54 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 12:30 PM
✅
199kj
75rpm
43%
17mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:29 AM
✅
184kj
81rpm
39%
16mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 11:28 AM
✅
167kj
77rpm
39%
16mph

Workouts

30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
✅ 226 kj
Friday 12/30/22
113 kj
Friday 12/30/22
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/24/22
✅ 129 kj
Friday 11/25/22
30 min Britney Spears Ride
Cody Rigsby
✅ 247 kj
Wednesday 7/15/20
168 kj
Thursday 2/11/21
20 min Year of Yes Ride
Robin Arzón
kj
Thursday 1/14/21
✅ 109 kj
Thursday 1/21/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ 158 kj
Sunday 1/3/21
20 min Year of Yes Ride
Robin Arzón
kj
Tuesday 12/15/20
✅ 93 kj
Monday 12/21/20
45 min Bike Bootcamp: Full Body
Jess Sims
kj
Tuesday 9/15/20
✅ 140 kj
Thursday 11/12/20
30 min Sundays with Love
Ally Love
kj
Sunday 11/8/20
✅ 199 kj
Monday 11/9/20
30 min Hamilton Ride
Robin Arzón
167 kj
Wednesday 10/14/20
✅ 184 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
✅ 167 kj
Tuesday 9/15/20