Shake and Bake
Workouts
Friday 12/20/19 @ 4:1 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 8:12 PM
✅
356kj
71rpm
56%
21mph
Sunday 4/25/21 @ 5:28 PM
247kj
78rpm
39%
16mph
Tuesday 4/27/21 @ 9:0 PM
✅
503kj
88rpm
47%
21mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 9:13 PM
✅
307kj
76rpm
50%
20mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 9:26 PM
✅
361kj
70rpm
57%
21mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Thursday 10/15/20 @ 9:27 PM
✅
341kj
74rpm
54%
21mph
Wednesday 9/2/20 @ 5:22 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 8:1 PM
✅
468kj
71rpm
53%
20mph
Thursday 10/1/20 @ 8:52 PM
227kj
80rpm
44%
18mph
Friday 10/2/20 @ 7:39 PM
✅
331kj
72rpm
54%
21mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:27 PM
✅
342kj
72rpm
55%
21mph
Tuesday 7/7/20 @ 10:19 PM
366kj
75rpm
46%
18mph
Wednesday 7/29/20 @ 8:53 PM
✅
485kj
77rpm
50%
20mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Sunday 7/19/20 @ 10:13 PM
✅
322kj
75rpm
52%
20mph
Workouts
kj
Friday 12/20/19
247
kj
Sunday 4/25/21
kj
Wednesday 12/30/20
kj
Wednesday 9/2/20
227
kj
Thursday 10/1/20
366
kj
Tuesday 7/7/20
247
kj
Wednesday 7/15/20