Shake and Bake
Workouts
Monday 12/7/20 @ 7:1 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 9:13 PM
✅
86kj
68rpm
38%
14mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 8:16 PM
✅
88kj
37rpm
34%
7mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Tuesday 7/21/20 @ 8:22 PM
133kj
73rpm
37%
14mph
Friday 4/17/20 @ 9:0 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 7:54 PM
✅
86kj
73rpm
35%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
197kj
79rpm
41%
16mph
Sunday 3/15/20 @ 10:27 PM
133kj
77rpm
35%
14mph
Saturday 1/11/20 @ 11:45 PM
✅
256kj
81rpm
44%
18mph
Tuesday 1/21/20 @ 12:53 AM
131kj
70rpm
37%
14mph
Wednesday 1/1/20 @ 8:58 PM
✅
214kj
77rpm
45%
18mph
Friday 1/3/20 @ 12:41 AM
94kj
70rpm
38%
14mph
Friday 11/22/19 @ 1:56 AM
✅
182kj
79rpm
38%
16mph
Friday 11/22/19 @ 10:18 PM
133kj
70rpm
38%
14mph
Friday 10/18/19 @ 1:20 AM
kj
rpm
%
0mph
Saturday 10/19/19 @ 5:52 PM
✅
140kj
67rpm
40%
14mph
Sunday 7/28/19 @ 3:3 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 8:39 PM
✅
85kj
75rpm
34%
13mph
Workouts
133
kj
Friday 11/22/19
kj
Sunday 7/28/19