Shake and Bake
Workouts
Thursday 11/24/22 @ 3:2 PM
kj
rpm
%
0mph
Sunday 11/27/22 @ 3:38 PM
✅
261kj
80rpm
38%
16mph
Thursday 6/10/21 @ 12:3 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 10:35 AM
✅
205kj
71rpm
44%
17mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 9:41 AM
✅
168kj
79rpm
38%
16mph
Friday 12/4/20 @ 1:17 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 6:54 PM
✅
178kj
82rpm
38%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Friday 11/27/20 @ 9:44 PM
269kj
84rpm
37%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Thursday 7/16/20 @ 7:40 PM
193kj
78rpm
41%
16mph
Wednesday 5/13/20 @ 3:58 PM
106kj
40rpm
45%
10mph
Thursday 5/14/20 @ 8:36 PM
✅
174kj
57rpm
44%
14mph
Sunday 5/10/20 @ 5:30 PM
0kj
0rpm
18%
0mph
Tuesday 5/12/20 @ 10:40 PM
✅
202kj
81rpm
40%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
197kj
79rpm
41%
16mph
Monday 3/16/20 @ 8:21 AM
160kj
80rpm
35%
15mph
Friday 10/18/19 @ 1:20 AM
kj
rpm
%
0mph
Saturday 10/19/19 @ 5:58 PM
✅
162kj
81rpm
37%
15mph
Workouts
kj
Wednesday 12/30/20
193
kj
Thursday 7/16/20
106
kj
Wednesday 5/13/20
0
kj
Sunday 5/10/20
160
kj
Monday 3/16/20
kj
Friday 10/18/19