Shake and Bake
Workouts
Tuesday 9/14/21 @ 5:56 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 10:58 AM
✅
301kj
85rpm
45%
20mph
Thursday 5/27/21 @ 10:53 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 12:41 PM
✅
169kj
82rpm
49%
21mph
Monday 12/7/20 @ 7:1 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 8:31 PM
✅
202kj
83rpm
46%
20mph
Monday 10/12/20 @ 1:50 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:16 PM
✅
219kj
88rpm
44%
19mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
317kj
86rpm
47%
20mph
Friday 6/5/20 @ 4:34 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 6:46 PM
✅
310kj
86rpm
46%
20mph
Wednesday 6/3/20 @ 1:30 AM
✅
144kj
81rpm
42%
17mph
Thursday 4/16/20 @ 9:42 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 4:26 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:57 PM
✅
320kj
87rpm
46%
20mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:58 PM
✅
315kj
88rpm
46%
20mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 2:0 PM
✅
305kj
92rpm
43%
20mph
Workouts
167
kj
Wednesday 10/14/20
kj
Friday 6/5/20
kj
Friday 5/8/20
kj
Friday 5/1/20
kj
Friday 4/24/20