Shake and Bake
Workouts
Wednesday 5/26/21 @ 8:56 PM
✅
214kj
74rpm
54%
20mph
Friday 5/28/21 @ 9:2 PM
181kj
74rpm
48%
19mph
Monday 4/12/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 7:46 PM
✅
261kj
77rpm
47%
19mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 2:16 PM
✅
244kj
80rpm
45%
18mph
Monday 11/9/20 @ 7:34 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 10:13 PM
✅
160kj
73rpm
46%
18mph
Wednesday 10/7/20 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 8:1 PM
✅
207kj
37rpm
47%
10mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 8:15 PM
✅
216kj
42rpm
43%
10mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
330kj
80rpm
50%
20mph
Friday 6/12/20 @ 9:58 PM
✅
245kj
76rpm
46%
18mph
Saturday 6/13/20 @ 2:37 PM
226kj
78rpm
43%
18mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Tuesday 3/17/20 @ 4:30 PM
✅
269kj
83rpm
44%
19mph
Thursday 11/14/19 @ 3:24 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 2:56 PM
✅
195kj
78rpm
48%
20mph
Workouts
kj
Wednesday 12/30/20
kj
Wednesday 10/7/20
247
kj
Wednesday 7/15/20
197
kj
Sunday 3/15/20