Shake and Bake
Workouts
Wednesday 7/1/20 @ 12:4 AM
✅
231kj
77rpm
44%
18mph
Thursday 11/18/21 @ 12:58 PM
210kj
76rpm
43%
17mph
Friday 10/30/20 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 11:53 AM
✅
203kj
80rpm
41%
17mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:0 PM
✅
241kj
76rpm
46%
18mph
Thursday 10/1/20 @ 8:52 PM
✅
227kj
80rpm
44%
18mph
Thursday 10/1/20 @ 8:59 PM
222kj
73rpm
45%
17mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 3:41 PM
✅
173kj
39rpm
46%
9mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:28 PM
✅
263kj
71rpm
50%
19mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Wednesday 7/15/20 @ 11:26 PM
223kj
73rpm
46%
18mph
Wednesday 6/3/20 @ 1:30 AM
✅
144kj
81rpm
42%
17mph
Wednesday 4/15/20 @ 11:56 AM
134kj
81rpm
40%
17mph
Sunday 7/28/19 @ 3:3 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 3:47 PM
✅
156kj
79rpm
44%
18mph
Monday 11/11/19 @ 6:31 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 12:44 AM
✅
95kj
77rpm
41%
17mph
Workouts
210
kj
Thursday 11/18/21
kj
Friday 10/30/20
222
kj
Thursday 10/1/20
223
kj
Wednesday 7/15/20
kj
Sunday 7/28/19