Shake and Bake
Workouts
Friday 1/1/21 @ 2:30 PM
✅
139kj
84rpm
44%
19mph
Saturday 2/13/21 @ 1:47 PM
111kj
90rpm
38%
18mph
Friday 11/27/20 @ 10:32 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 6:23 PM
✅
229kj
79rpm
42%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Thursday 11/26/20 @ 3:56 PM
302kj
85rpm
41%
17mph
Saturday 10/31/20 @ 5:27 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 4:16 PM
✅
228kj
78rpm
44%
18mph
Wednesday 10/28/20 @ 3:24 PM
228kj
70rpm
46%
18mph
Wednesday 10/28/20 @ 3:27 PM
✅
251kj
76rpm
46%
18mph
Friday 7/24/20 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 9:36 PM
✅
201kj
76rpm
42%
17mph
Friday 6/5/20 @ 4:34 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 4:7 PM
✅
231kj
81rpm
42%
17mph
Tuesday 5/19/20 @ 4:24 PM
225kj
78rpm
44%
18mph
Sunday 5/24/20 @ 4:38 PM
✅
234kj
91rpm
39%
18mph
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 1:11 PM
✅
327kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Monday 3/16/20 @ 4:50 PM
✅
241kj
92rpm
39%
18mph
Workouts
302
kj
Thursday 11/26/20
228
kj
Wednesday 10/28/20
kj
Friday 6/5/20
225
kj
Tuesday 5/19/20
197
kj
Sunday 3/15/20