Shake and Bake
Workouts
Tuesday 9/14/21 @ 5:56 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 11:53 AM
✅
220kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:57 PM
✅
kj
rpm
%
0mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:11 PM
✅
282kj
75rpm
49%
19mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Friday 10/16/20 @ 1:9 PM
✅
246kj
76rpm
46%
18mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 5:21 PM
✅
181kj
37rpm
45%
9mph
Friday 9/4/20 @ 11:3 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 1:6 PM
✅
360kj
73rpm
46%
18mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Tuesday 8/11/20 @ 3:56 PM
✅
202kj
74rpm
43%
17mph
Friday 6/5/20 @ 4:34 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 10:50 PM
✅
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:30 PM
0kj
0rpm
18%
0mph
Monday 5/11/20 @ 5:10 PM
✅
kj
rpm
%
0mph
Wednesday 1/29/20 @ 12:6 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 12:5 PM
✅
235kj
66rpm
49%
18mph
Workouts
kj
Wednesday 12/30/20
197
kj
Sunday 3/15/20
kj
Friday 6/5/20
0
kj
Sunday 5/10/20
kj
Wednesday 1/29/20