Shake and Bake
Workouts
Saturday 4/22/23 @ 11:40 AM
134kj
72rpm
36%
14mph
Tuesday 5/16/23 @ 3:28 PM
✅
187kj
81rpm
39%
16mph
Friday 6/2/23 @ 6:27 PM
75kj
82rpm
35%
15mph
Tuesday 6/6/23 @ 9:57 PM
✅
81kj
84rpm
35%
15mph
Monday 6/20/22 @ 9:6 PM
88kj
83rpm
33%
14mph
Saturday 4/30/22 @ 7:48 PM
✅
169kj
0rpm
0%
0mph
Saturday 7/10/21 @ 11:4 AM
134kj
74rpm
36%
14mph
Saturday 7/10/21 @ 7:22 PM
✅
250kj
80rpm
44%
18mph
Friday 7/2/21 @ 11:43 AM
228kj
75rpm
38%
15mph
Sunday 7/4/21 @ 3:6 PM
✅
354kj
77rpm
44%
18mph
Wednesday 1/1/20 @ 5:43 PM
233kj
75rpm
38%
15mph
Sunday 1/24/21 @ 6:26 PM
✅
405kj
76rpm
47%
19mph
Thursday 1/21/21 @ 12:32 PM
181kj
75rpm
41%
16mph
Thursday 10/15/20 @ 12:30 PM
✅
333kj
87rpm
48%
21mph
Friday 8/14/20 @ 12:12 PM
95kj
77rpm
36%
15mph
Sunday 8/16/20 @ 2:42 PM
✅
155kj
76rpm
44%
18mph
Friday 4/24/20 @ 3:8 PM
185kj
81rpm
39%
16mph
Saturday 5/2/20 @ 5:56 PM
✅
313kj
80rpm
49%
20mph
Friday 4/17/20 @ 5:5 PM
116kj
79rpm
38%
16mph
Thursday 4/2/20 @ 2:32 PM
✅
182kj
84rpm
44%
19mph
Workouts
185
kj
Friday 4/24/20