Shake and Bake
Workouts
Friday 3/24/23 @ 2:22 PM
225kj
76rpm
43%
17mph
Wednesday 7/27/22 @ 8:58 PM
✅
771kj
96rpm
60%
28mph
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 12:56 AM
✅
734kj
92rpm
61%
28mph
Tuesday 4/7/20 @ 10:31 PM
0kj
0rpm
12%
0mph
Friday 3/27/20 @ 3:59 PM
✅
703kj
83rpm
55%
23mph
Tuesday 6/30/20 @ 10:58 PM
274kj
85rpm
44%
19mph
Tuesday 6/30/20 @ 10:55 PM
✅
562kj
87rpm
57%
25mph
Saturday 6/13/20 @ 6:51 PM
0kj
0rpm
5%
0mph
Saturday 6/13/20 @ 4:57 PM
✅
575kj
93rpm
55%
25mph
Friday 5/8/20 @ 12:59 AM
179kj
68rpm
42%
15mph
Friday 5/8/20 @ 12:55 AM
✅
546kj
93rpm
54%
25mph
Monday 4/20/20 @ 4:59 PM
235kj
84rpm
49%
21mph
Monday 4/20/20 @ 5:10 PM
✅
402kj
100rpm
54%
26mph
Tuesday 4/7/20 @ 10:23 PM
0kj
0rpm
13%
0mph
Monday 3/30/20 @ 2:35 PM
✅
397kj
92rpm
56%
25mph
Sunday 4/28/19 @ 3:27 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 4:27 PM
✅
205kj
73rpm
44%
17mph
Thursday 7/26/18 @ 12:14 PM
kj
rpm
%
0mph
Tuesday 7/24/18 @ 10:52 PM
✅
195kj
82rpm
43%
18mph
Workouts
274
kj
Tuesday 6/30/20
0
kj
Saturday 6/13/20
235
kj
Monday 4/20/20