Shake and Bake
Workouts
Monday 7/11/22 @ 11:1 PM
✅
102kj
77rpm
36%
15mph
Tuesday 7/12/22 @ 11:42 PM
81kj
78rpm
34%
14mph
Friday 12/31/21 @ 3:57 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 5:7 PM
✅
176kj
62rpm
40%
13mph
Friday 7/2/21 @ 10:43 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 1:14 PM
✅
67kj
79rpm
35%
14mph
Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 4:12 PM
✅
221kj
70rpm
39%
15mph
Friday 11/20/20 @ 3:5 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 9:55 PM
✅
148kj
71rpm
40%
15mph
Wednesday 7/15/20 @ 2:22 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 1:0 PM
✅
109kj
64rpm
38%
13mph
Sunday 5/3/20 @ 4:4 PM
✅
213kj
80rpm
41%
17mph
Sunday 5/3/20 @ 4:5 PM
180kj
72rpm
42%
16mph
Sunday 5/3/20 @ 3:52 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 2:12 AM
✅
100kj
72rpm
39%
15mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Sunday 4/5/20 @ 1:15 PM
141kj
77rpm
36%
14mph
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
Saturday 2/8/20 @ 9:48 PM
✅
221kj
77rpm
37%
15mph
Workouts
kj
Friday 12/31/21
kj
Friday 1/1/21
kj
Wednesday 7/15/20
180
kj
Sunday 5/3/20
141
kj
Sunday 4/5/20
0
kj
Thursday 7/4/19