Shake and Bake
Workouts
Thursday 3/9/23 @ 5:45 PM
217kj
74rpm
39%
16mph
Sunday 2/27/22 @ 7:16 PM
✅
258kj
54rpm
46%
17mph
Tuesday 8/10/21 @ 2:12 PM
371kj
77rpm
45%
18mph
Friday 7/30/21 @ 2:30 PM
✅
406kj
67rpm
50%
17mph
Sunday 10/31/21 @ 8:20 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 7:26 PM
✅
412kj
75rpm
49%
19mph
Wednesday 7/14/21 @ 7:49 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 12:37 AM
✅
186kj
73rpm
49%
18mph
Monday 8/16/21 @ 3:23 PM
199kj
78rpm
40%
16mph
Thursday 8/12/21 @ 3:28 PM
✅
289kj
83rpm
47%
19mph
Friday 7/2/21 @ 10:2 PM
0kj
0rpm
15%
0mph
Friday 7/9/21 @ 6:34 PM
✅
255kj
82rpm
46%
18mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 5:36 PM
✅
179kj
70rpm
48%
15mph
Tuesday 11/10/20 @ 12:32 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
296kj
76rpm
48%
19mph
Friday 10/9/20 @ 2:55 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 11:32 PM
✅
197kj
64rpm
45%
15mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Tuesday 3/17/20 @ 6:18 PM
264kj
82rpm
45%
19mph
Workouts
kj
Saturday 3/6/21
kj
Tuesday 11/10/20
264
kj
Tuesday 3/17/20