Shake and Bake
Workouts
Sunday 12/24/23 @ 3:19 PM
68kj
75rpm
31%
12mph
Wednesday 2/28/24 @ 4:26 PM
✅
110kj
84rpm
35%
16mph
Thursday 11/23/23 @ 3:18 PM
177kj
72rpm
41%
15mph
Friday 11/24/23 @ 4:52 PM
✅
313kj
81rpm
41%
17mph
Tuesday 8/22/23 @ 3:32 PM
206kj
75rpm
41%
17mph
Saturday 7/15/23 @ 2:0 PM
✅
248kj
83rpm
43%
18mph
Thursday 11/24/22 @ 3:9 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 3:4 PM
✅
354kj
82rpm
42%
18mph
Friday 11/11/22 @ 12:46 AM
kj
rpm
%
0mph
Friday 11/11/22 @ 5:13 PM
✅
244kj
75rpm
46%
18mph
Thursday 11/3/22 @ 11:34 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 3:9 PM
✅
226kj
79rpm
43%
18mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:56 PM
✅
254kj
81rpm
45%
19mph
Sunday 8/29/21 @ 5:11 PM
213kj
79rpm
43%
17mph
Saturday 8/28/21 @ 1:31 PM
✅
244kj
77rpm
45%
18mph
Wednesday 3/10/21 @ 4:43 PM
✅
151kj
88rpm
39%
17mph
Saturday 3/20/21 @ 1:6 PM
125kj
79rpm
40%
16mph
Workouts
125
kj
Saturday 3/20/21