Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:32 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 11:0 PM
✅
251kj
70rpm
50%
19mph
Sunday 5/3/20 @ 4:4 PM
213kj
80rpm
41%
17mph
Monday 5/4/20 @ 8:58 PM
✅
289kj
68rpm
53%
20mph
Saturday 4/25/20 @ 1:2 PM
109kj
53rpm
35%
10mph
Monday 4/27/20 @ 4:56 PM
✅
257kj
62rpm
54%
19mph
Friday 4/24/20 @ 1:1 AM
0kj
0rpm
37%
0mph
Friday 12/13/19 @ 6:11 PM
✅
239kj
73rpm
47%
18mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
267kj
69rpm
51%
19mph
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
Monday 4/13/20 @ 7:31 PM
✅
436kj
70rpm
52%
20mph
Tuesday 4/7/20 @ 10:23 PM
0kj
0rpm
13%
0mph
Thursday 4/9/20 @ 4:11 PM
✅
196kj
67rpm
54%
20mph
Monday 3/23/20 @ 9:56 PM
✅
490kj
80rpm
48%
20mph
Sunday 3/22/20 @ 5:29 PM
355kj
61rpm
52%
18mph
Saturday 3/21/20 @ 4:2 PM
✅
336kj
85rpm
47%
21mph
Monday 3/23/20 @ 4:6 PM
253kj
74rpm
47%
18mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Thursday 3/19/20 @ 10:10 PM
288kj
71rpm
52%
20mph
Workouts
kj
Tuesday 11/10/20
213
kj
Sunday 5/3/20
kj
Wednesday 4/22/20
0
kj
Thursday 7/4/19
288
kj
Thursday 3/19/20