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Shake and Bake
jessicacopper
Centerville, Ohio
34
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
198 🔥
Beat jessicacopper
Workouts
Next Workouts
Thursday 12/10/20 @ 1:27 AM
392
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 12/11/20 @ 8:40 PM
✅
445
kj
80
rpm
46
%
19
mph
Saturday 11/18/23 @ 12:43 PM
261
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/5/23 @ 6:8 PM
✅
398
kj
78
rpm
46
%
19
mph
Friday 1/22/21 @ 1:44 AM
394
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 11:25 PM
✅
431
kj
78
rpm
48
%
20
mph
Sunday 1/23/22 @ 7:23 PM
441
kj
85
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 5:49 PM
✅
653
kj
76
rpm
48
%
19
mph
Wednesday 3/10/21 @ 1:41 AM
396
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:4 PM
✅
432
kj
83
rpm
46
%
19
mph
Tuesday 12/22/20 @ 1:26 AM
414
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 6:58 PM
✅
447
kj
83
rpm
46
%
20
mph
Tuesday 9/1/20 @ 12:23 AM
437
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 10:38 PM
✅
451
kj
77
rpm
49
%
20
mph
Tuesday 5/5/20 @ 11:13 PM
401
kj
84
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 4:39 PM
✅
462
kj
84
rpm
47
%
19
mph
Thursday 4/9/20 @ 8:29 PM
394
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:56 PM
✅
474
kj
82
rpm
48
%
20
mph
Thursday 6/13/19 @ 12:25 AM
✅
514
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 6:56 PM
463
kj
83
rpm
42
%
18
mph
Next Workouts
jessicacopper
Centerville, Ohio
34
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
198 🔥
Beat jessicacopper
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
392
kj
Thursday 12/10/20
✅
445
kj
Friday 12/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 11/18/23
✅
398
kj
Sunday 2/5/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Friday 1/22/21
✅
431
kj
Thursday 1/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 1/23/22
✅
653
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Wednesday 3/10/21
✅
432
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Tuesday 12/22/20
✅
447
kj
Friday 12/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Tuesday 9/1/20
✅
451
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
401
kj
Tuesday 5/5/20
✅
462
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
394
kj
Thursday 4/9/20
✅
474
kj
Wednesday 4/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Thursday 6/13/19
463
kj
Thursday 6/6/19
Next Workouts