Shake and Bake
Workouts
Thursday 1/4/24 @ 1:17 AM
298kj
86rpm
37%
17mph
Saturday 6/25/22 @ 6:11 PM
✅
353kj
80rpm
44%
18mph
Sunday 4/3/22 @ 8:14 PM
502kj
85rpm
38%
17mph
Sunday 2/6/22 @ 4:3 PM
✅
593kj
78rpm
44%
18mph
Wednesday 12/23/20 @ 7:7 PM
✅
424kj
77rpm
47%
19mph
Saturday 12/25/21 @ 6:11 PM
395kj
72rpm
49%
19mph
Saturday 5/7/22 @ 8:52 PM
✅
201kj
86rpm
46%
20mph
Wednesday 1/12/22 @ 1:32 PM
177kj
76rpm
47%
19mph
Wednesday 10/14/20 @ 11:31 PM
232kj
85rpm
42%
18mph
Sunday 3/13/22 @ 3:8 PM
✅
240kj
81rpm
44%
18mph
Friday 7/31/20 @ 12:48 AM
✅
254kj
78rpm
46%
19mph
Thursday 7/16/20 @ 5:38 PM
243kj
76rpm
46%
18mph
Thursday 3/19/20 @ 12:2 AM
✅
247kj
86rpm
42%
18mph
Monday 3/16/20 @ 9:0 PM
228kj
80rpm
43%
18mph
Friday 1/3/20 @ 12:27 AM
175kj
73rpm
45%
17mph
Thursday 1/9/20 @ 1:52 PM
✅
192kj
70rpm
44%
16mph
Friday 4/26/19 @ 11:55 PM
✅
93kj
76rpm
48%
19mph
Thursday 11/8/18 @ 5:2 PM
kj
rpm
%
0mph
Sunday 3/10/19 @ 5:7 PM
178kj
75rpm
40%
16mph
Saturday 3/9/19 @ 1:8 PM
✅
188kj
68rpm
45%
16mph
Workouts
298
kj
Thursday 1/4/24
502
kj
Sunday 4/3/22
395
kj
Saturday 12/25/21
228
kj
Monday 3/16/20
175
kj
Friday 1/3/20
178
kj
Sunday 3/10/19