Shake and Bake
Workouts
Sunday 1/23/22 @ 7:23 PM
441kj
85rpm
37%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 11/12/23 @ 7:17 PM
371kj
86rpm
37%
16mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Saturday 11/18/23 @ 12:43 PM
261kj
88rpm
35%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Sunday 10/22/23 @ 6:57 PM
231kj
89rpm
33%
15mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Tuesday 5/5/20 @ 11:13 PM
401kj
84rpm
43%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 9/1/20 @ 12:23 AM
437kj
82rpm
46%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 9/16/20 @ 12:36 AM
405kj
88rpm
42%
19mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Tuesday 12/22/20 @ 1:26 AM
414kj
85rpm
44%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 12/20/20 @ 7:11 PM
553kj
83rpm
44%
19mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Thursday 6/13/19 @ 12:25 AM
514kj
84rpm
43%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
441
kj
Sunday 1/23/22
371
kj
Sunday 11/12/23
231
kj
Sunday 10/22/23
405
kj
Wednesday 9/16/20
414
kj
Tuesday 12/22/20
553
kj
Sunday 12/20/20
514
kj
Thursday 6/13/19