Ricky
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Shake and Bake
jessicacopper
Centerville, Ohio
13 🔥
Beat 53_so_what
VS
53_so_what
PA
0
Beat jessicacopper
Workouts
Next Workouts
Saturday 7/1/23 @ 2:28 PM
✅
177
kj
89
rpm
34
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Monday 3/21/22 @ 2:51 PM
129
kj
84
rpm
32
%
14
mph
Thursday 5/4/23 @ 1:10 AM
✅
170
kj
82
rpm
43
%
18
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 3/16/22 @ 3:9 PM
116
kj
80
rpm
38
%
16
mph
Monday 11/15/21 @ 6:39 PM
✅
121
kj
84
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 3/14/22 @ 12:11 PM
83
kj
86
rpm
31
%
14
mph
Friday 11/12/21 @ 1:13 AM
✅
96
kj
85
rpm
38
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 3/14/22 @ 11:54 AM
59
kj
81
rpm
32
%
13
mph
Thursday 4/22/21 @ 12:36 AM
✅
381
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/23/22 @ 2:12 PM
183
kj
83
rpm
31
%
14
mph
Thursday 11/18/21 @ 2:45 AM
✅
156
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 3/17/22 @ 11:58 AM
116
kj
83
rpm
31
%
13
mph
Thursday 3/10/22 @ 1:32 AM
✅
297
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 3/13/22 @ 6:7 PM
211
kj
78
rpm
35
%
15
mph
Wednesday 12/15/21 @ 1:59 AM
✅
216
kj
75
rpm
43
%
17
mph
30 min Holiday Party Ride
Kendall Toole
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Monday 12/13/21 @ 4:33 PM
153
kj
72
rpm
39
%
15
mph
Friday 2/5/21 @ 9:52 PM
✅
76
kj
84
rpm
30
%
13
mph
20 min Recovery Ride
Emma Lovewell
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Wednesday 10/27/21 @ 2:56 PM
74
kj
82
rpm
31
%
13
mph
Wednesday 7/14/21 @ 12:21 AM
✅
193
kj
85
rpm
38
%
17
mph
30 min Spice Girls Ride
Leanne Hainsby
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Wednesday 7/28/21 @ 1:42 PM
122
kj
78
rpm
33
%
14
mph
Next Workouts
jessicacopper
Centerville, Ohio
13 🔥
Beat 53_so_what
VS
53_so_what
PA
0
Beat jessicacopper
Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
177
kj
Saturday 7/1/23
129
kj
Monday 3/21/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
170
kj
Thursday 5/4/23
116
kj
Wednesday 3/16/22
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
121
kj
Monday 11/15/21
83
kj
Monday 3/14/22
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
96
kj
Friday 11/12/21
59
kj
Monday 3/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Thursday 4/22/21
183
kj
Wednesday 3/23/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Thursday 11/18/21
116
kj
Thursday 3/17/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
297
kj
Thursday 3/10/22
211
kj
Sunday 3/13/22
30 min Holiday Party Ride
Kendall Toole
View Class
Share
✅
216
kj
Wednesday 12/15/21
153
kj
Monday 12/13/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
76
kj
Friday 2/5/21
74
kj
Wednesday 10/27/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
193
kj
Wednesday 7/14/21
122
kj
Wednesday 7/28/21
Next Workouts