Shake and Bake

Workouts

Saturday 1/16/21 @ 9:57 PM
0kj
53rpm
30%
9mph
20 min Pop Ride
Kendall Toole
Wednesday 1/13/21 @ 10:4 PM
✅
131kj
82rpm
40%
17mph
Tuesday 11/24/20 @ 1:41 PM
161kj
79rpm
37%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 1/9/21 @ 9:17 PM
✅
215kj
81rpm
41%
17mph

Workouts

20 min Pop Ride
Kendall Toole
0 kj
Saturday 1/16/21
✅ 131 kj
Wednesday 1/13/21
30 min Beyoncé Ride
Ally Love
161 kj
Tuesday 11/24/20
✅ 215 kj
Saturday 1/9/21