Shake and Bake

Workouts

Saturday 1/9/21 @ 4:58 PM
✅
368kj
82rpm
51%
22mph
30 min Miley Cyrus Ride
Jess King
Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
Saturday 1/9/21 @ 4:10 PM
✅
367kj
83rpm
51%
22mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 9:41 PM
✅
119kj
72rpm
35%
13mph
Saturday 7/18/20 @ 11:16 AM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 11:52 PM
✅
85kj
74rpm
35%
14mph
Wednesday 5/29/19 @ 11:4 PM
✅
626kj
83rpm
64%
26mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Sunday 4/14/19 @ 9:18 PM
✅
372kj
84rpm
50%
22mph
30 min Show Up Ride
Cody Rigsby
Monday 4/15/19 @ 10:1 AM
155kj
73rpm
39%
15mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 368 kj
Saturday 1/9/21
130 kj
Tuesday 1/19/21
30 min P!nk Ride
Christine D'Ercole
✅ 367 kj
Saturday 1/9/21
123 kj
Tuesday 1/28/20
30 min Britney Spears Ride
Cody Rigsby
kj
Saturday 7/18/20
✅ 119 kj
Saturday 7/18/20
20 min Pride Ride
Erik Jäger
kj
Saturday 7/18/20
✅ 85 kj
Monday 7/13/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 626 kj
Wednesday 5/29/19
152 kj
Monday 5/20/19
30 min Show Up Ride
Cody Rigsby
✅ 372 kj
Sunday 4/14/19
155 kj
Monday 4/15/19