Shake and Bake

Workouts

Sunday 5/15/22 @ 1:28 PM
βœ…
541kj
78rpm
62%
25mph
30 min Fleetwood Mac Ride
Emma Lovewell
Tuesday 5/17/22 @ 2:56 PM
249kj
72rpm
48%
19mph
Saturday 1/9/21 @ 4:58 PM
βœ…
368kj
82rpm
51%
22mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:6 PM
160kj
85rpm
38%
17mph
Tuesday 12/29/20 @ 12:25 AM
βœ…
515kj
81rpm
59%
24mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 3:49 PM
241kj
89rpm
40%
18mph
Thursday 12/17/20 @ 10:26 PM
βœ…
742kj
77rpm
60%
24mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/25/20 @ 5:14 PM
414kj
82rpm
45%
19mph
Thursday 11/26/20 @ 3:59 PM
βœ…
785kj
88rpm
56%
25mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 4:0 PM
429kj
84rpm
45%
19mph
Wednesday 8/12/20 @ 11:25 PM
βœ…
687kj
83rpm
66%
27mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 7:45 PM
261kj
81rpm
45%
19mph
Tuesday 7/23/19 @ 10:23 AM
βœ…
101kj
79rpm
48%
20mph
10 min Low Impact Ride
Matt Wilpers
Thursday 7/11/19 @ 4:1 PM
58kj
79rpm
38%
16mph
Sunday 7/21/19 @ 12:10 PM
βœ…
144kj
83rpm
54%
23mph
10 min Low Impact Ride
Christine D'Ercole
Friday 4/26/19 @ 2:9 PM
56kj
82rpm
35%
15mph
Friday 2/1/19 @ 11:18 PM
176kj
80rpm
38%
16mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 3/24/19 @ 5:7 PM
βœ…
236kj
81rpm
42%
18mph
Monday 7/2/18 @ 9:25 PM
βœ…
430kj
75rpm
50%
20mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
βœ… 541 kj
Sunday 5/15/22
249 kj
Tuesday 5/17/22
30 min Miley Cyrus Ride
Jess King
βœ… 368 kj
Saturday 1/9/21
160 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 515 kj
Tuesday 12/29/20
241 kj
Saturday 1/2/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 742 kj
Thursday 12/17/20
414 kj
Friday 12/25/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 785 kj
Thursday 11/26/20
429 kj
Thursday 11/26/20
30 min Prince Ride
Ally & Emma
βœ… 687 kj
Wednesday 8/12/20
261 kj
Wednesday 8/19/20
10 min Low Impact Ride
Matt Wilpers
βœ… 101 kj
Tuesday 7/23/19
58 kj
Thursday 7/11/19
10 min Low Impact Ride
Christine D'Ercole
βœ… 144 kj
Sunday 7/21/19
56 kj
Friday 4/26/19
30 min Low Impact Ride
Christine D'Ercole
176 kj
Friday 2/1/19
βœ… 236 kj
Sunday 3/24/19
45 min All for One Ride
All Instructors
βœ… 430 kj
Monday 7/2/18
267 kj
Sunday 7/1/18