Shake and Bake
Workouts
Tuesday 10/20/20 @ 9:27 PM
✅
345kj
81rpm
50%
21mph
Wednesday 10/14/20 @ 4:52 PM
327kj
83rpm
48%
20mph
Wednesday 8/12/20 @ 11:25 PM
✅
687kj
83rpm
66%
27mph
Thursday 8/13/20 @ 2:15 PM
317kj
78rpm
50%
20mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Thursday 4/16/20 @ 9:11 PM
✅
382kj
89rpm
58%
25mph
Friday 4/24/20 @ 6:15 PM
206kj
84rpm
46%
19mph
Friday 11/16/18 @ 11:20 PM
216kj
80rpm
42%
17mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Wednesday 5/29/19 @ 11:4 PM
✅
626kj
83rpm
64%
26mph
Wednesday 3/18/20 @ 1:22 PM
235kj
75rpm
45%
18mph
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph
Workouts
216
kj
Friday 11/16/18
235
kj
Wednesday 3/18/20