Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
225kj
84rpm
41%
18mph
Wednesday 10/14/20 @ 11:26 PM
204kj
84rpm
40%
17mph
Sunday 12/5/21 @ 4:21 PM
✅
153kj
74rpm
38%
15mph
Saturday 12/11/21 @ 3:3 AM
142kj
69rpm
40%
14mph
Sunday 4/11/21 @ 3:7 PM
✅
197kj
78rpm
40%
16mph
Friday 4/23/21 @ 9:45 PM
160kj
68rpm
42%
15mph
Sunday 3/21/21 @ 2:57 PM
199kj
80rpm
40%
17mph
Saturday 4/3/21 @ 4:48 PM
✅
205kj
81rpm
41%
17mph
Saturday 11/14/20 @ 4:26 PM
✅
223kj
79rpm
44%
18mph
Thursday 11/19/20 @ 12:27 AM
166kj
79rpm
38%
15mph
Wednesday 3/11/20 @ 9:28 PM
✅
180kj
76rpm
41%
16mph
Saturday 10/17/20 @ 3:6 PM
177kj
81rpm
39%
16mph
Sunday 1/26/20 @ 2:24 PM
314kj
75rpm
43%
17mph
Tuesday 8/11/20 @ 7:28 PM
✅
315kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:30 PM
219kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
229kj
81rpm
43%
18mph
Saturday 4/4/20 @ 3:58 PM
✅
209kj
73rpm
44%
17mph
Tuesday 1/28/20 @ 12:12 AM
205kj
74rpm
44%
17mph
Monday 3/9/20 @ 10:24 PM
201kj
73rpm
44%
17mph
Saturday 1/11/20 @ 3:33 PM
✅
201kj
73rpm
43%
17mph
Workouts
204
kj
Wednesday 10/14/20
142
kj
Saturday 12/11/21
199
kj
Sunday 3/21/21
177
kj
Saturday 10/17/20
219
kj
Wednesday 7/15/20
201
kj
Monday 3/9/20