Shake and Bake
Workouts
Tuesday 9/8/20 @ 1:48 PM
131kj
86rpm
38%
17mph
Thursday 12/30/21 @ 3:19 PM
✅
226kj
87rpm
47%
21mph
Tuesday 2/23/21 @ 9:10 PM
175kj
79rpm
38%
16mph
Sunday 2/21/21 @ 10:22 PM
✅
255kj
86rpm
43%
18mph
Saturday 1/9/21 @ 4:31 PM
90kj
78rpm
40%
16mph
Sunday 1/24/21 @ 1:44 PM
✅
117kj
78rpm
44%
18mph
Wednesday 1/6/21 @ 4:0 PM
208kj
76rpm
43%
17mph
Friday 1/8/21 @ 11:15 AM
✅
244kj
79rpm
44%
18mph
Sunday 1/3/21 @ 3:8 PM
210kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 10:32 AM
✅
247kj
80rpm
44%
18mph
Wednesday 12/30/20 @ 10:18 PM
209kj
83rpm
40%
17mph
Sunday 1/3/21 @ 4:1 PM
✅
245kj
88rpm
41%
18mph
Saturday 1/2/21 @ 5:16 PM
224kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 1:20 PM
✅
242kj
81rpm
43%
18mph
Saturday 11/14/20 @ 4:26 PM
223kj
79rpm
44%
18mph
Saturday 11/14/20 @ 1:41 PM
✅
263kj
80rpm
46%
19mph
Thursday 7/2/20 @ 7:48 PM
✅
206kj
76rpm
43%
17mph
Friday 7/24/20 @ 9:24 PM
205kj
78rpm
41%
17mph
Saturday 7/4/20 @ 4:2 PM
100kj
80rpm
40%
17mph
Monday 6/22/20 @ 12:40 AM
✅
104kj
81rpm
41%
17mph
Workouts
131
kj
Tuesday 9/8/20
210
kj
Sunday 1/3/21
209
kj
Wednesday 12/30/20
224
kj
Saturday 1/2/21