Shake and Bake

Workouts

Saturday 4/16/22 @ 3:46 PM
✅
126kj
82rpm
39%
16mph
20 min Paramore Ride
Bradley Rose
Wednesday 5/11/22 @ 11:58 PM
112kj
0rpm
0%
0mph
Wednesday 7/14/21 @ 11:6 PM
✅
104kj
82rpm
40%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 10/25/21 @ 1:18 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 1:21 PM
✅
95kj
78rpm
36%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 11:53 PM
kj
rpm
%
0mph

Workouts

20 min Paramore Ride
Bradley Rose
✅ 126 kj
Saturday 4/16/22
112 kj
Wednesday 5/11/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 104 kj
Wednesday 7/14/21
kj
Monday 10/25/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 95 kj
Friday 2/26/21
kj
Thursday 3/25/21