Shake and Bake

Workouts

Monday 7/10/23 @ 7:46 PM
✅
125kj
73rpm
33%
13mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 11/26/22 @ 4:34 PM
119kj
78rpm
32%
13mph
Thursday 7/16/20 @ 11:30 AM
132kj
70rpm
36%
13mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:30 AM
✅
143kj
72rpm
38%
15mph
Wednesday 7/1/20 @ 10:0 PM
140kj
69rpm
39%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:58 PM
✅
172kj
75rpm
40%
16mph
Monday 6/1/20 @ 9:18 PM
✅
157kj
70rpm
39%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:57 PM
156kj
80rpm
37%
15mph
Tuesday 5/26/20 @ 12:17 PM
130kj
67rpm
36%
13mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:27 PM
✅
155kj
76rpm
38%
15mph
Monday 5/4/20 @ 11:30 AM
✅
136kj
74rpm
35%
14mph
30 min JLO Ride
Jess & Robin
Wednesday 2/5/20 @ 10:39 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 2:0 PM
✅
159kj
76rpm
37%
15mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Thursday 4/30/20 @ 11:45 AM
131kj
82rpm
33%
14mph
Monday 4/27/20 @ 11:47 AM
✅
148kj
75rpm
36%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
142kj
81rpm
35%
15mph
Wednesday 4/22/20 @ 10:42 PM
✅
156kj
76rpm
38%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 11:45 AM
141kj
84rpm
34%
14mph
Saturday 4/18/20 @ 8:47 PM
84kj
74rpm
35%
13mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 3:25 PM
✅
106kj
78rpm
37%
15mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 125 kj
Monday 7/10/23
119 kj
Saturday 11/26/22
30 min Britney Spears Ride
Cody Rigsby
132 kj
Thursday 7/16/20
✅ 143 kj
Thursday 7/16/20
30 min Whitney Houston Ride
Ally Love
140 kj
Wednesday 7/1/20
✅ 172 kj
Wednesday 7/1/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 157 kj
Monday 6/1/20
156 kj
Saturday 5/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
130 kj
Tuesday 5/26/20
✅ 155 kj
Friday 5/15/20
30 min JLO Ride
Jess & Robin
✅ 136 kj
Monday 5/4/20
kj
Wednesday 2/5/20
30 min 90s Ride: Live from Home
Leanne Hainsby
✅ 159 kj
Tuesday 4/28/20
131 kj
Thursday 4/30/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 148 kj
Monday 4/27/20
142 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 156 kj
Wednesday 4/22/20
141 kj
Friday 4/24/20
20 min 90s Pop Ride
Cody Rigsby
84 kj
Saturday 4/18/20
✅ 106 kj
Sunday 4/19/20