Shake and Bake

Workouts

Saturday 4/18/20 @ 8:22 PM
72kj
88rpm
28%
13mph
20 min FTP Test Ride
Matt Wilpers
View Class
Tuesday 8/3/21 @ 12:32 AM
✅
146kj
88rpm
39%
17mph
Wednesday 2/10/21 @ 4:55 PM
109kj
65rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
View Class
Monday 2/8/21 @ 8:52 PM
✅
219kj
79rpm
42%
17mph
Thursday 7/16/20 @ 11:30 AM
132kj
70rpm
36%
13mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Friday 7/17/20 @ 2:58 PM
✅
176kj
76rpm
40%
15mph
Tuesday 5/26/20 @ 12:17 PM
130kj
67rpm
36%
13mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Saturday 5/30/20 @ 12:46 AM
✅
183kj
79rpm
40%
16mph

Workouts

20 min FTP Test Ride
Matt Wilpers
View Class
72 kj
Saturday 4/18/20
✅ 146 kj
Tuesday 8/3/21
30 min Pop Ride
Cody Rigsby
View Class
109 kj
Wednesday 2/10/21
✅ 219 kj
Monday 2/8/21
30 min Britney Spears Ride
Cody Rigsby
View Class
132 kj
Thursday 7/16/20
✅ 176 kj
Friday 7/17/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
130 kj
Tuesday 5/26/20
✅ 183 kj
Saturday 5/30/20