Shake and Bake
Workouts
Monday 6/5/23 @ 1:0 PM
248kj
61rpm
44%
15mph
Friday 2/4/22 @ 8:8 PM
✅
321kj
71rpm
46%
17mph
Monday 1/31/22 @ 9:33 PM
✅
264kj
73rpm
48%
19mph
Wednesday 3/10/21 @ 11:54 PM
236kj
74rpm
46%
18mph
Tuesday 5/4/21 @ 10:38 PM
248kj
74rpm
47%
18mph
Friday 4/30/21 @ 10:15 AM
✅
258kj
72rpm
48%
18mph
Wednesday 4/7/21 @ 11:8 PM
✅
170kj
76rpm
46%
19mph
Saturday 4/10/21 @ 12:48 PM
169kj
74rpm
47%
18mph
Friday 4/9/21 @ 8:30 PM
243kj
75rpm
46%
18mph
Wednesday 4/7/21 @ 11:26 PM
✅
280kj
75rpm
48%
19mph
Thursday 1/28/21 @ 9:22 PM
221kj
72rpm
46%
18mph
Monday 2/8/21 @ 11:51 PM
✅
258kj
70rpm
49%
19mph
Saturday 1/23/21 @ 3:42 PM
279kj
72rpm
43%
16mph
Saturday 1/9/21 @ 7:30 PM
✅
353kj
73rpm
46%
18mph
Workouts
236
kj
Wednesday 3/10/21