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Shake and Bake
jennspinspharr
Boston
5
Beat earlofsandwich
VS
earlofsandwich
Sandwich, MA
25 🔥
Beat jennspinspharr
Workouts
Next Workouts
Wednesday 5/25/22 @ 8:12 PM
163
kj
66
rpm
50
%
18
mph
20 min HIIT Ride
Olivia Amato
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Wednesday 5/11/22 @ 5:48 PM
✅
191
kj
77
rpm
47
%
19
mph
Wednesday 3/2/22 @ 11:31 PM
✅
180
kj
68
rpm
52
%
19
mph
20 min Tabata Ride
Ben Alldis
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Monday 12/20/21 @ 2:34 PM
165
kj
65
rpm
50
%
18
mph
Sunday 2/20/22 @ 8:22 PM
179
kj
70
rpm
50
%
19
mph
20 min Climb Ride
Ben Alldis
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Tuesday 8/31/21 @ 4:27 PM
✅
225
kj
67
rpm
56
%
20
mph
Friday 8/20/21 @ 7:48 PM
160
kj
71
rpm
48
%
18
mph
20 min EDM Ride
Ben Alldis
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Wednesday 10/13/21 @ 1:10 PM
✅
168
kj
67
rpm
49
%
18
mph
Monday 4/12/21 @ 8:31 PM
244
kj
76
rpm
46
%
18
mph
30 min HIIT & Hills Ride
Bradley Rose
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Thursday 9/2/21 @ 3:31 PM
✅
301
kj
73
rpm
51
%
19
mph
Tuesday 5/4/21 @ 10:38 PM
248
kj
74
rpm
47
%
18
mph
30 min USHER Ride
Ally Love
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Tuesday 5/11/21 @ 9:46 PM
✅
349
kj
71
rpm
55
%
21
mph
Friday 4/9/21 @ 8:30 PM
243
kj
75
rpm
46
%
18
mph
30 min Justin Bieber Ride
Olivia Amato
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Tuesday 4/13/21 @ 4:59 PM
✅
318
kj
75
rpm
51
%
20
mph
Monday 3/29/21 @ 11:12 PM
167
kj
77
rpm
46
%
19
mph
20 min HIIT Ride
Bradley Rose
View Class
Share
Thursday 4/1/21 @ 8:32 PM
✅
212
kj
79
rpm
50
%
20
mph
Tuesday 2/23/21 @ 11:33 PM
166
kj
78
rpm
45
%
18
mph
20 min HIIT Ride
Ben Alldis
View Class
Share
Wednesday 1/13/21 @ 9:5 PM
✅
192
kj
81
rpm
46
%
19
mph
Friday 2/5/21 @ 9:3 PM
320
kj
74
rpm
44
%
17
mph
45 min HIIT & Hills Ride
Ben Alldis
View Class
Share
Saturday 1/16/21 @ 3:32 PM
✅
419
kj
74
rpm
48
%
19
mph
Next Workouts
jennspinspharr
Boston
5
Beat earlofsandwich
VS
earlofsandwich
Sandwich, MA
25 🔥
Beat jennspinspharr
Workouts
Next Workouts
20 min HIIT Ride
Olivia Amato
View Class
Share
163
kj
Wednesday 5/25/22
✅
191
kj
Wednesday 5/11/22
20 min Tabata Ride
Ben Alldis
View Class
Share
✅
180
kj
Wednesday 3/2/22
165
kj
Monday 12/20/21
20 min Climb Ride
Ben Alldis
View Class
Share
179
kj
Sunday 2/20/22
✅
225
kj
Tuesday 8/31/21
20 min EDM Ride
Ben Alldis
View Class
Share
160
kj
Friday 8/20/21
✅
168
kj
Wednesday 10/13/21
30 min HIIT & Hills Ride
Bradley Rose
View Class
Share
244
kj
Monday 4/12/21
✅
301
kj
Thursday 9/2/21
30 min USHER Ride
Ally Love
View Class
Share
248
kj
Tuesday 5/4/21
✅
349
kj
Tuesday 5/11/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
243
kj
Friday 4/9/21
✅
318
kj
Tuesday 4/13/21
20 min HIIT Ride
Bradley Rose
View Class
Share
167
kj
Monday 3/29/21
✅
212
kj
Thursday 4/1/21
20 min HIIT Ride
Ben Alldis
View Class
Share
166
kj
Tuesday 2/23/21
✅
192
kj
Wednesday 1/13/21
45 min HIIT & Hills Ride
Ben Alldis
View Class
Share
320
kj
Friday 2/5/21
✅
419
kj
Saturday 1/16/21
Next Workouts