Shake and Bake
Workouts
Friday 6/4/21 @ 7:1 PM
242kj
70rpm
48%
18mph
Tuesday 6/8/21 @ 1:21 AM
✅
449kj
71rpm
61%
23mph
Saturday 1/23/21 @ 3:42 PM
279kj
72rpm
43%
16mph
Tuesday 5/18/21 @ 11:48 PM
✅
672kj
77rpm
57%
23mph
Monday 5/10/21 @ 6:54 PM
126kj
77rpm
46%
19mph
Saturday 1/30/21 @ 12:26 AM
✅
167kj
74rpm
52%
21mph
Wednesday 4/21/21 @ 9:7 PM
166kj
83rpm
43%
18mph
Saturday 4/10/21 @ 5:25 PM
✅
289kj
90rpm
51%
23mph
Tuesday 4/13/21 @ 8:29 PM
121kj
80rpm
44%
18mph
Thursday 1/28/21 @ 1:3 AM
✅
182kj
82rpm
49%
21mph
Wednesday 4/7/21 @ 11:8 PM
170kj
76rpm
46%
19mph
Tuesday 4/6/21 @ 11:55 PM
✅
262kj
79rpm
53%
22mph
Thursday 1/28/21 @ 9:22 PM
221kj
72rpm
46%
18mph
Friday 4/2/21 @ 11:26 PM
✅
428kj
73rpm
58%
23mph
Thursday 3/25/21 @ 8:28 PM
154kj
83rpm
42%
18mph
Wednesday 3/24/21 @ 11:40 PM
✅
248kj
87rpm
49%
21mph
Saturday 1/16/21 @ 5:7 PM
157kj
74rpm
38%
15mph
Thursday 3/11/21 @ 1:10 AM
✅
401kj
78rpm
54%
22mph
Monday 2/8/21 @ 11:51 PM
221kj
77rpm
44%
18mph
Thursday 12/17/20 @ 10:54 PM
✅
309kj
80rpm
48%
20mph
Workouts
166
kj
Wednesday 4/21/21