Shake and Bake
Workouts
Tuesday 5/23/23 @ 12:45 PM
219kj
71rpm
46%
18mph
Tuesday 5/16/23 @ 11:29 PM
✅
270kj
77rpm
47%
19mph
Tuesday 5/16/23 @ 11:2 PM
223kj
70rpm
46%
17mph
Wednesday 5/17/23 @ 11:35 PM
✅
321kj
80rpm
49%
20mph
Tuesday 5/4/21 @ 10:38 PM
248kj
74rpm
47%
18mph
Wednesday 6/30/21 @ 11:4 PM
✅
371kj
78rpm
53%
21mph
Sunday 2/20/22 @ 8:22 PM
179kj
70rpm
50%
19mph
Wednesday 9/1/21 @ 10:37 PM
✅
238kj
79rpm
55%
21mph
Friday 8/20/21 @ 7:48 PM
160kj
71rpm
48%
18mph
Friday 10/29/21 @ 11:47 PM
✅
234kj
78rpm
52%
21mph
Monday 4/12/21 @ 8:31 PM
244kj
76rpm
46%
18mph
Friday 9/3/21 @ 9:43 PM
✅
334kj
81rpm
52%
20mph
Friday 4/9/21 @ 8:30 PM
243kj
75rpm
46%
18mph
Saturday 8/28/21 @ 12:28 AM
✅
354kj
79rpm
55%
21mph
Saturday 7/10/21 @ 9:46 PM
231kj
71rpm
46%
18mph
Thursday 6/10/21 @ 11:53 PM
✅
337kj
80rpm
50%
21mph
Monday 3/29/21 @ 11:12 PM
167kj
77rpm
46%
19mph
Friday 6/25/21 @ 9:15 PM
✅
231kj
84rpm
49%
21mph
Wednesday 4/7/21 @ 11:8 PM
170kj
76rpm
46%
19mph
Friday 6/11/21 @ 9:57 PM
✅
256kj
82rpm
52%
22mph
Workouts
219
kj
Tuesday 5/23/23
223
kj
Tuesday 5/16/23