Shake and Bake
VS
Workouts
Sunday 11/8/20 @ 9:5 PM
265kj
71rpm
42%
16mph
Sunday 11/8/20 @ 2:26 PM
✅
278kj
67rpm
44%
16mph
Thursday 3/22/18 @ 10:1 AM
✅
263kj
77rpm
40%
16mph
Saturday 4/4/20 @ 2:22 PM
34kj
52rpm
44%
13mph
Sunday 12/29/19 @ 9:19 PM
281kj
74rpm
42%
17mph
Sunday 12/29/19 @ 1:55 PM
✅
397kj
74rpm
48%
19mph
Sunday 3/31/19 @ 1:56 PM
455kj
76rpm
45%
18mph
Sunday 3/31/19 @ 1:53 PM
✅
481kj
72rpm
47%
18mph
Saturday 3/23/19 @ 9:7 PM
355kj
78rpm
44%
18mph
Sunday 3/24/19 @ 3:13 PM
✅
383kj
72rpm
48%
19mph
Tuesday 3/12/19 @ 8:25 AM
✅
255kj
81rpm
44%
19mph
Thursday 3/7/19 @ 10:8 AM
235kj
79rpm
44%
18mph
Saturday 1/6/18 @ 10:21 PM
449kj
82rpm
42%
18mph
Friday 1/5/18 @ 10:2 AM
✅
468kj
78rpm
44%
18mph
Saturday 9/30/17 @ 5:13 PM
323kj
80rpm
42%
17mph
Thursday 10/5/17 @ 12:12 AM
✅
364kj
75rpm
46%
18mph
Thursday 8/3/17 @ 9:28 AM
✅
272kj
77rpm
40%
16mph
Thursday 8/3/17 @ 9:12 AM
166kj
68rpm
49%
18mph
Sunday 3/19/17 @ 2:23 PM
✅
413kj
80rpm
42%
17mph
Sunday 3/19/17 @ 2:45 PM
252kj
74rpm
40%
16mph
jennspin
#515 Tribe #JSS Tribe
50
VS
annego
older and wiser Chappaqua
103
🔥
Workouts
34
kj
Saturday 4/4/20
281
kj
Sunday 12/29/19
235
kj
Thursday 3/7/19
449
kj
Saturday 1/6/18