Shake and Bake

Workouts

Friday 3/20/20 @ 6:5 PM
kj
rpm
%
0mph
45 min Low Impact Ride
Hannah Corbin
Sunday 10/17/21 @ 5:45 PM
✅
182kj
69rpm
37%
14mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 5/8/21 @ 12:7 PM
✅
362kj
172rpm
0%
0mph
Saturday 11/14/20 @ 1:6 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 8:15 PM
✅
360kj
171rpm
0%
0mph
Friday 9/11/20 @ 9:31 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Wednesday 10/28/20 @ 10:6 PM
✅
366kj
173rpm
0%
0mph
Sunday 2/2/20 @ 6:15 PM
kj
rpm
%
0mph
45 min Low Impact Ride
Jenn Sherman
Friday 7/3/20 @ 9:47 PM
✅
kj
rpm
%
0mph
Friday 4/3/20 @ 4:0 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/15/20 @ 1:14 PM
✅
kj
rpm
%
0mph

Workouts

45 min Low Impact Ride
Hannah Corbin
kj
Friday 3/20/20
✅ 182 kj
Sunday 10/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 362 kj
Saturday 5/8/21
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 360 kj
Saturday 11/14/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 366 kj
Wednesday 10/28/20
45 min Low Impact Ride
Jenn Sherman
kj
Sunday 2/2/20
✅ kj
Friday 7/3/20
45 min Intervals & Arms Ride
Emma Lovewell
kj
Friday 4/3/20
✅ kj
Wednesday 4/15/20