Workouts

10 min Core Strength
Selena Samuela
Friday 5/2/25 @ 1:34 AM
Difficulty: 6.33 / 10
 
Wednesday 4/30/25 @ 2:10 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/29/25 @ 3:48 AM
Difficulty: 3.35 / 10
 
20 min Intervals Ride
Cody Rigsby
Tuesday 4/29/25 @ 3:24 AM
Difficulty: 7.27 / 10
95kj
69rpm
38%
14mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 4/29/25 @ 3:19 AM
Difficulty: 4.38 / 10
13kj
89rpm
24%
11mph
5 min Core Strength
Robin Arzón
Tuesday 4/29/25 @ 3:10 AM
Difficulty: 6.66 / 10
 
10 min Core Strength
Logan Aldridge
Monday 4/28/25 @ 12:14 AM
Difficulty: 6.59 / 10
 
20 min Rolling Hills Ride
Ben Alldis
Sunday 4/27/25 @ 11:46 PM
Difficulty: 7.89 / 10
109kj
69rpm
41%
15mph
5 min Warm Up Ride
Camila Ramón
Sunday 4/27/25 @ 11:40 PM
Difficulty: 4.81 / 10
20kj
76rpm
34%
14mph
20 min Rolling Hills Ride
Ben Alldis
Sunday 4/27/25 @ 11:39 PM
Difficulty: 7.89 / 10
1kj
77rpm
26%
11mph