Shake and Bake
Workouts
Sunday 1/3/21 @ 8:30 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 1:27 PM
✅
134kj
69rpm
38%
14mph
Friday 1/3/20 @ 10:42 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 9:56 PM
✅
137kj
74rpm
37%
14mph
Saturday 11/14/20 @ 1:6 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 2:48 PM
✅
151kj
75rpm
39%
15mph
Friday 10/30/20 @ 12:7 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 3:18 PM
✅
96kj
52rpm
39%
10mph
Wednesday 8/12/20 @ 11:21 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:59 PM
✅
156kj
72rpm
40%
15mph
Saturday 5/2/20 @ 3:57 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:5 PM
✅
180kj
72rpm
42%
16mph
Friday 2/21/20 @ 11:13 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:4 PM
✅
124kj
70rpm
37%
14mph
Sunday 3/15/20 @ 10:29 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:15 PM
✅
141kj
77rpm
36%
14mph
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 9:48 PM
✅
221kj
77rpm
37%
15mph
Friday 2/16/18 @ 8:0 PM
kj
rpm
%
0mph
Thursday 3/1/18 @ 2:47 PM
✅
158kj
74rpm
39%
15mph
Workouts
kj
Sunday 1/3/21
kj
Saturday 5/2/20
kj
Thursday 7/4/19