Shake and Bake
Workouts
Friday 1/3/20 @ 10:49 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Saturday 11/14/20 @ 1:6 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:59 PM
✅
180kj
75rpm
40%
16mph
Sunday 9/13/20 @ 10:33 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 1:31 AM
✅
189kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 11:21 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 3:58 PM
✅
185kj
79rpm
39%
16mph
Saturday 5/9/20 @ 10:40 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 2:17 AM
✅
219kj
78rpm
43%
17mph
Thursday 5/21/20 @ 10:52 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 3:59 PM
✅
203kj
78rpm
41%
17mph
Monday 5/11/20 @ 1:55 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:27 PM
✅
176kj
78rpm
40%
16mph
Tuesday 3/31/20 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 3:39 PM
✅
208kj
79rpm
41%
17mph
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 3:30 PM
✅
249kj
79rpm
38%
15mph
Monday 1/6/20 @ 3:12 AM
kj
rpm
%
0mph
Monday 1/6/20 @ 8:9 PM
✅
kj
rpm
%
0mph
Workouts
kj
Thursday 5/21/20
kj
Monday 5/11/20
kj
Thursday 7/4/19