Shake and Bake
Workouts
Friday 1/3/20 @ 10:49 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 12:57 PM
✅
291kj
83rpm
38%
16mph
Sunday 1/3/21 @ 8:30 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 2:26 PM
✅
171kj
66rpm
44%
16mph
Sunday 9/13/20 @ 10:33 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 11:35 AM
✅
213kj
71rpm
46%
17mph
Thursday 5/21/20 @ 10:52 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 1:24 PM
✅
210kj
73rpm
44%
17mph
Tuesday 4/14/20 @ 1:3 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:18 AM
✅
198kj
70rpm
45%
17mph
Sunday 3/15/20 @ 10:29 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 12:9 PM
✅
202kj
74rpm
44%
17mph
Friday 9/20/19 @ 2:20 AM
kj
rpm
%
0mph
Friday 9/20/19 @ 12:5 PM
✅
202kj
79rpm
39%
16mph
Monday 1/14/19 @ 2:41 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 2:19 PM
✅
377kj
70rpm
43%
16mph
Wednesday 1/9/19 @ 10:0 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 4:19 PM
✅
206kj
72rpm
45%
17mph
Tuesday 8/28/18 @ 8:19 PM
kj
rpm
%
0mph
Thursday 8/23/18 @ 10:54 AM
✅
189kj
71rpm
43%
16mph
Workouts
kj
Sunday 1/3/21
kj
Thursday 5/21/20