Shake and Bake
Workouts
Wednesday 3/9/22 @ 11:13 AM
217kj
82rpm
40%
17mph
Monday 7/12/21 @ 3:8 PM
✅
230kj
70rpm
47%
18mph
Thursday 1/27/22 @ 2:42 AM
194kj
78rpm
41%
17mph
Monday 11/16/20 @ 8:58 PM
✅
256kj
69rpm
50%
19mph
Wednesday 11/24/21 @ 2:9 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:12 PM
✅
243kj
69rpm
49%
18mph
Friday 11/12/21 @ 1:48 AM
191kj
74rpm
42%
16mph
Monday 8/10/20 @ 2:0 AM
✅
251kj
77rpm
46%
18mph
Wednesday 11/3/21 @ 1:35 AM
117kj
71rpm
42%
16mph
Monday 8/23/21 @ 5:56 PM
✅
209kj
67rpm
56%
20mph
Friday 8/13/21 @ 1:15 AM
204kj
73rpm
44%
17mph
Saturday 8/14/21 @ 2:56 PM
✅
277kj
67rpm
52%
19mph
Saturday 7/17/21 @ 2:51 AM
✅
187kj
81rpm
40%
16mph
Wednesday 7/14/21 @ 2:32 PM
157kj
68rpm
48%
18mph
Workouts
kj
Wednesday 11/24/21
117
kj
Wednesday 11/3/21
157
kj
Wednesday 7/14/21