Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:15 PM
67kj
63rpm
40%
14mph
Friday 6/25/21 @ 1:13 AM
✅
80kj
79rpm
38%
15mph
Friday 10/29/21 @ 11:53 AM
193kj
72rpm
43%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
222kj
75rpm
44%
17mph
Thursday 8/26/21 @ 12:36 PM
175kj
76rpm
40%
16mph
Friday 5/1/20 @ 4:28 PM
✅
209kj
78rpm
42%
17mph
Friday 11/20/20 @ 12:48 AM
✅
187kj
77rpm
41%
16mph
Thursday 11/19/20 @ 12:27 AM
166kj
79rpm
38%
15mph
Wednesday 12/23/20 @ 2:3 PM
105kj
64rpm
43%
15mph
Sunday 12/20/20 @ 12:20 AM
✅
139kj
74rpm
44%
17mph
Friday 10/9/20 @ 2:47 PM
163kj
73rpm
40%
15mph
Tuesday 10/6/20 @ 11:26 PM
✅
213kj
80rpm
42%
17mph
Thursday 9/17/20 @ 3:21 PM
170kj
74rpm
40%
16mph
Thursday 9/17/20 @ 11:28 AM
✅
206kj
83rpm
41%
17mph
Friday 8/28/20 @ 1:45 PM
189kj
67rpm
45%
16mph
Wednesday 4/15/20 @ 3:55 PM
✅
239kj
71rpm
48%
18mph
Thursday 8/13/20 @ 11:13 PM
106kj
77rpm
37%
15mph
Thursday 6/11/20 @ 11:23 PM
✅
137kj
86rpm
39%
17mph
Tuesday 7/28/20 @ 7:29 PM
131kj
72rpm
43%
16mph
Tuesday 5/26/20 @ 8:29 PM
✅
131kj
78rpm
41%
17mph
Workouts
193
kj
Friday 10/29/21
189
kj
Friday 8/28/20