Shake and Bake

Workouts

Saturday 4/11/20 @ 3:22 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/23/20 @ 12:3 AM
✅
282kj
85rpm
44%
19mph
Friday 4/3/20 @ 11:37 PM
kj
rpm
%
0mph
20 min Tabata Ride
Kendall Toole
Friday 4/3/20 @ 11:36 PM
✅
280kj
80rpm
55%
23mph
Thursday 4/2/20 @ 9:57 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 3:4 PM
✅
388kj
86rpm
51%
22mph

Workouts

30 min Hip Hop Ride
Robin Arzón
kj
Saturday 4/11/20
✅ 282 kj
Thursday 1/23/20
20 min Tabata Ride
Kendall Toole
kj
Friday 4/3/20
✅ 280 kj
Friday 4/3/20
30 min Hip Hop Ride
Alex Toussaint
kj
Thursday 4/2/20
✅ 388 kj
Monday 3/30/20